Bodytoning at the lake

Targeted strengthening and tightening of the whole body and posture optimization. Through varied exercises with your own body weight and various aids, such as Theraband or Overball, muscles can be better defined and fat burning is stimulated.

Online booking is encouraged. You are also welcome to come spontaneously to the lake and pay directly in cash on site.
In case of bad weather, the course will take place in the Momentum Praxis at Veia Naloz 4 in Savognin.
Information about the venue in case of uncertain weather can be requested directly from Nicole Hottinger on Tel. 078 617 58 51.
Book online at: valsurses.ch/erlebnisse.

Included services
Bodytoning Lesson

Preconditions
Online registration desired until the day before at 17.00 o'clock or registration and payment in cash directly on site possible.

In rainy weather, the number of participants is limited (in Momentum practice).

Equipment
Please bring your own mats.

Meeting place
At the kiosk at Lai Barnagn