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HANDS ON – POSTURES AND THEIR CORRECTION
Fun is a must! – Absolutely and also in yoga.
Description
Date
31.03.2023 from 19:00 to 21:15 o'clock
Price
CHF 50 per appointment
Ort
Hatha Yoga School
In this workshop you will get to know different asanas «yoga postures» and check whether you perform them correctly. With individual tips and help, you will learn to adjust the positions yourself, so that you can get the most out of every position for your body.
Maybe you dare to do a headstand or its preparatory exercises.
The aim of the workshop is to develop your body awareness and to be able to linger more relaxed in the yoga postures.
Map
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