Workshop: Shiatsu against pain

"How can you use shiatsu exercises to perform movements to release blockages, mobilize joints and stretch the tendons and muscles?"

In Marion Bernardini's workshop, you will learn more about the mode of action of holistic body therapy, Shiatsu and the basics of this form of therapy. During the workshop, you can try out and experience individual exercises sitting, standing and lying down. You will be gently guided according to your possibilities.
Speaker: Marion Bernardini is a dipl. Zen Shiatsu therapist with her own practice in Landquart and recognized ASCA, EMR and ECG health insurance companies. Read more on www.shiatsu-erleben.ch/
Program
from 2.00 p.m. Welcome by the Head of the Bad Ragaz Counselling Centre
approx. 2.10 p.m. Workshop Part 1 by Marion Bernardini, dipl. Zen Shiatsu Therapist
approx. 3.00 p.m. break, coffee, tea & cake
from 3.45 p.m. Workshop Part 2 by Marion Bernardini, dipl. Zen Shiatsu Therapist
The event ends at about 4.30 p.m