Yoga Vinyasa Flow with Tara in Cumbel

Vinyasa Yoga is a dynamically flowing yoga style. At the beginning and end nice and slow and relaxing, in the middle also powerful and demanding for the body, at the same time calming for the mind. The physical exercises, the so-called asanas, are not practiced individually, but strung together in flowing movements. A connecting element of the styles is breathing.
Vinyasa a free, creative style, individually tailored to the group. Suitable for active people of all ages.