Presentation: Independent and safe living

In the specialist department of the advice centre of the regional Rheumatism League, you will learn how to move your joints correctly even in everyday life. You will learn why joint-friendly exercise is important and how you can actively contribute to significantly minimizing pain or even avoiding it altogether. For a good quality of life, you can train at home with the exercises and documents shown, so that you can stay at home independently and safely for as long as possible.