Talrunde Trun-Sumvitg

From Trun train station, head towards Camping Trun and follow the "1 Alpine Bike" mountain bike route in the direction of Disentis. The leisurely ascent through the alder forests along the young Rhine is ideal for warming up for the steep ascent into the Val Russein. In Madernal, leave the "1 Alpine Bike" route and follow the "208 Val Russein" mountain bike route. At the main road you first pass the over 150-year-old wooden bridge. It is one of three bridges in the immediate vicinity. The old wooden bridge, a road bridge and a railway bridge. After five more hairpin bends, you will reach point 1222, where the sometimes tricky single trail turns onto the right in the direction of Sumvitg. After the single trail fun, the second ascent follows on gravel and tarred roads towards Sogn Benedetg. From S. Benedetg, the route leads mainly over various single trails down to Rabius and on to Campliun. Now begins the last short ascent to the chapel of Nossadunna dalla Glisch, before it goes over the Cartatscha avalanche dam back to the starting point in Trun.

A visit to the Caplutta Sogn Benedetg by star architect Peter Zumthor should not be missed on this route.

Train station Trun - Plaun Rensch - Surrein - Plaun Petschen - Falens - Pardomat - Madernal - Lumbreinerbrücke - Malpass - Punkt 1222 - Barcuns Dado - Pigniu - Canariel - Cischlun - S. Benedetg - Campieschas - Cumadé - Rabius - Campliun - Nossadunnaa - Avalanche dam Cartatscha - Trun railway station