Spa Arosa Lenzerheide

Guarda Sana


Healthy and indulgent, has a calming and revitalising effect on your body, spirit and soul. A getaway to balance out our everyday life, where the precious goods of nature, time and serenity can be found.Relaxation and spa• Open-air hot tub• Cabin sauna with outdoor terrace and stone-dousing ceremonies• Stone fountain• Hay beds and a quiet zone with a viewBeauty and body care• Barrel-shaped wooden tubs with various herbs, whey or goat’s milk• Peeling shower with Guarda Sana mountain honey or mountain salt and almond oil peels• Guarda Sana massages• “Sporzer” stone massages• “Bergluft” mountain air massages• “Alpenstrecker” Alpine hiker massages• Mountain world cosmetics using the lowest part of mountain pasture, the mountain source, “eagle claw treatment” and “hiker treatment”• Plucking and dying eyebrows, applying nail varnish and dying eyelashes Fitness and gymnastics for the soul• Fitness room with rowing machine, treadmill, cross trainer, stationary bike, dumbbells, barbells, etc.• Daily activity programme with Conscious Awakening• Daily activities with bike tours, archery, hiking, Nordic walking, gymnastics, snowshoe tours, sledging, etc.Health care and healing• “Schwingerkönig” regenerating massages• “Für d’füess” foot massagesMiscellaneous• Day passes for clients not staying in the hotel. • Vitalbar with free drinks, hay flower tea and fruitsAdditional servicesBath robe, towel and sandals are included in the entry price. The stay can be unlimited.


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