Squash is a fast game that requires stamina as well as mental and physical presence. The goal is to hit the ball in such a way that the opponent can no longer reach it before it touches the ground for the second time.
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The Lumnezia Ski and Snowboard School is a team of motivated, young and experienced ski and snowboard instructors with excellent training.
They offer private and class lessons for children and adults in a family atmosphere, tailored to age and snow experience. In addition to alpine skiing, they also offer cross-country skiing courses and private cross-country skiing lessons.
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The trail leads from Trun to Surrein/Rabius. The route runs along the Rhine and is mostly flat.
With a length of 5 km, Trun is home to one of the longest night trails in Switzerland. 18 spotlights illuminate the cross-country ski trail, which is excellently laid out on the valley floor and on a slight slope.
The Nordic Surselva trail leads from Trun via Surrein/Rabius to Disentis. The route runs mostly along the Rhine and is 16.5 km long. Of course, you can also walk them from top to bottom - and back and forth. Or combine it with an RhB train journey.
Take part in the 2024-25 cross-country skiing challenge now.
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