Ecstatic Dance Arosa

Enjoy a safe space to dance, without talking, drinking alcohol, and the nightclub atmosphere. It's all about great movement, freeing the body and mind, and connecting with yourself, nature, and others. 6:00 p.m. Welcome and opening ceremony by BeatBREATH WORK6:15 - 7:45 p.m. DANCECLOSING CEREMONY (MEDITATION) by Claudine8:00 p.m. Conclusion To achieve ultimate freedom, we agree to the following: Ecstatic dance is a dance of freedom, you can dance however you want. Opening and closing the dance together honors the community and creates. Intention: Ecstatic dance encourages barefoot dancing. This is a drug- and alcohol-free event that invites you to reach your own natural state of ecstasy. Using phones during the dance is prohibited. Please enjoy the space with your senses and not with your video camera. We welcome both solo dancers and partner dancers. Mindfulness allows us to respect each other's space.