Event Engadin St. Moritz

Tea & Nourish – a holistic deep health experience

Description

Experience

In the atmospheric atrium of the Maistra Spa, Wei Braunberger and Dr. Bingjie Cheng from Flowverse guide a 95-minute tea ritual with edible teas, micro movements, Qi Gong, breathing and mindfulness exercises.

Content

- Edible teas to drink and eat
- Insights from Daoist philosophy and modern science
- Seated exercises for body awareness and inner calm
- Reflection in an intimate setting by the fireplace

Optionally, the Kangaroo Ritual with guided treatment and a personal wooden comb can be added to anchor the ritual in everyday life.

Venue

Hotel Maistra 160

Via Maistra 160, 7504 Pontresina

Responsible for this content: Engadin Tourismus AG.

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