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Zyklus und Yoga Basisworkshop
A deep journey through your cycle — with yoga, reflection and archetypal journey. Understand your body, relieve discomfort and find a more conscious approach to your own rhythm.
Description
Price
110
Place
SATTVA Raum für Achtsamkeit und Yoga
Organizer
SATTVA Raum für Achtsamkeit und Yoga
Live in harmony with your body. Your cycle is not a problem — it's a compass.
- Understanding and using the 4 cycle phases
- Gentle yoga exercises for every phase
- Impulses for nutrition and hormone balance
- Space for reflection and self-connection
Venue
SATTVA Raum für Achtsamkeit und Yoga
Kirchgasse 4, 7000 Chur
Responsible for this content: SATTVA Raum für Achtsamkeit und Yoga.
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