Schwammkopf trail 461

Medium

3 km

0:30 h

70 mhd

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Shortness is the spice of life. Wonderful panorama of the Churfirsten, past the Heidi & Peter rest area hut, and over the beautiful Madils plateau.

Overview
Details
Description
Directions
Directions
Waypoints

Plan this tour

Technique

Fitness

Highest Point 1450 m

Lowest Point 1381 m

Best Season

Jan

Feb

Mär

Apr

Mai

Jun

Jul

Aug

Sep

Okt

Nov

Dez

Start

Flumserberg, info point at the Flumserberg station

Destination

Flumserberg, info point at the Flumserberg station

Coordinates

47.091902, 9.279052

Details

Description

The Outdoor Fitness Trails in the Heidiland vacation region comprise over 30 uniformly signposted running trails from a total of 10 stations, forming one of the largest outdoor fitness parks in the Alps. The Schwammkopf Trail is one of five running trails around the Flumserberg station.

The starting point for this 3 km long trail is the Flumserberg station info point at the Molseralp restaurant above the valley station to the Maschgenkamm (1391 m above sea level). From there, the trail leads along a well-maintained alpine road to a covered barbecue station at Schwammchopf. The next section across the beautiful moorland on the Madils plateau is flat and leads you to the Tannenbodenalp (1399). From the plateau you have a magnificent view of the Churfirsten. A tarred road now leads back to Tannenboden Dorf and the starting point at Molseralp.

Hidden Gem

Most of the Outdoor Fitness Trails run along official hiking trails. The hiking trail signage therefore also helps with orientation along the way.

Safety Note

Depending on the weather, it can be very slippery in some places.

Equipment

Normal jogging equipment, sturdy and comfortable shoes.

Directions

Molseralp - Schwammchopf - Madil's high plateau - Tannenboden - Molseralp

Directions

Public Transport

By train to Flums, then by post bus to the Flumserberg.

Travel Information

Take the highway exit Flums, then take the main road through Flums in the direction of Flumserberg and follow the mountain road to Tannenboden.

Parking

Public parking spaces available at Tannenboden.

The parking lots are chargeable from 07.00 to 17.00. From 17.00 to 02.00 we are allowed to leave the car free of charge.

After 02.00 to 07.00 there is a night parking ban. There are plenty of parking spaces at night in the Tannenboden parking garage or in the Tannenheim.

The night parking lot can be used for a fee, but camping is prohibited.

Waypoints

Fireplace Heidiland

Rastplatzhütte Heidi & Peter

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Group Accommodation Heidiland

Chrüterhütte

The Chrüterhütte at 1400 m offers simple accommodation right on the ski slope in winter and on the alpine meadow in summer. It is renovated and available for rent at a reasonable price.

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City Heidiland

Flumserberg

Flumserberg offers 150 km of hiking trails, a toboggan run, and a climbing tower. In summer, the BikerBerg attracts visitors, and in winter, there are 65 km of slopes. Accessible by the SeeJet gondola from Unterterzen.

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Restaurant Heidiland

RivellaHome

The RivellaHome at Flumserberg is a fondue and raclette chalet offering delicious cheese specialties. On Sunday afternoons, there are sweet treats. Perfect before or after night skiing in the Flumserberg Galaxy.

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Mountain Restaurant Heidiland

Restaurant Sennästube

The Sennästube restaurant in Flumserberg Tannenbodenalp offers traditional cuisine and cheese specialties. It is an ideal starting point for cross-country skiing and dog sledding tours in winter, as well as hiking in summer. There is a children's playground and a garden restaurant with mountain views.

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Mountain Restaurant Heidiland

Berggasthaus Restaurant Molseralp

The mountain inn Restaurant Molseralp at 1400 m above sea level offers space for 120 people and a large sun terrace. It is located directly at the hiking and skiing area in Tannenboden and is ideal for events and group accommodations.

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Restaurant Heidiland

Chäs-Stübli by Cristal

The Chäs-Stübli by Cristal in Flumserberg offers Swiss cheese specialties like homemade fondue and spicy raclette. The wine list includes over 250 selections, mainly from Swiss winemakers.

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Responsible for this content: Heidiland Tourism Ltd..

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