Valle del Silenzio - Trail Running

Medium
5.5 km
1:00 h
182 mhd
182 mhd
Valle del Silenzio - Trailrunning (oua_37716914_1471027_profile)

 The competitive season has not yet started in earnest?

This route, which features a contained increase and decrease in elevation, will allow you to get back in shape before tackling more challenging routes!

Technique /6
Fitness 2/6
Highest Point  1787 m
Lowest Point  1605 m
Best Season
Jan
Feb
Mär
Apr
Mai
Jun
Jul
Aug
Sep
Okt
Nov
Dez
Coordinates
46.459654, 9.191626

Details

Description

From the San Remo Sports Center, you ascend towards the Pian Cales ski area passing through Acubona to reach the Valle del Silenzio. The trail follows the forest road which is partly paved in sections; the ascent is smooth. The path that crosses the Valle del Silenzio towards Alpe Pian Doss does not present particular technical difficulties and allows for an easy run. From here, continue following the road that descends towards Lago Dosso before following the trail that brings athletes back to town.

Directions

Public Transport

 The railway and postal bus connections make San Bernardino easily accessible from both the south (via Bellinzona) and the north (via Chur).

Travel times:

 from Lugano: about 1h30
from Zurich: about 3h
from Milan: about 2h30

Find the best connections at:

www.ffs.ch

www.autopostale.ch

The starting point is only 5 minutes on foot from the "San Bernardino, Posta" stop.

Travel Information

San Bernardino is easily reachable thanks to the motorway connections from the north A3 Zurich – Sargans and A13 Sargans – San Bernardino and from the south A2 Chiasso – Bellinzona and A13 Bellinzona – San Bernardino.

Travel times:

from Lugano: 1h
from Zurich: 2h
from Milan: 2h

For traffic information:

www.tcs.ch

Parking

It is possible to use the parking spaces available at the San Bernardino Hostel and Nordic Center.

Responsible for this content: Ente Turistico Regionale del Moesano (ETRM).

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