Valle del Silenzio - Trail Running

Simple
5.5 km
1:00 h
182 mhd
182 mhd
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The racing season has not yet come to life?

This route, which has an increase and decrease in low altitude difference, will allow you to get back in shape before trying your hand at the most challenging routes!

Technique 2/6
Fitness 2/6
Highest Point  1787 m
Lowest Point  1605 m
Best Season
Jan
Feb
Mär
Apr
Mai
Jun
Jul
Aug
Sep
Okt
Nov
Dez
Coordinates
46.459654, 9.191626

Details

Description

From the San Remo Sports Center you go up in the direction of the Pian Cales ski area passing through Acubona and then arriving at the Valley of Silence. The path follows the forest road that at times is also partially paved; the climb is smooth. The route that runs through the Valley of Silence in the direction of Alpe Pian Doss does not present particular technical difficulties and allows a smooth ride. From here continue following the road that descends in the direction of Lake Dosso before following the path that brings sportsmen back to the village.

Directions

Public Transport

The train and postbus connections make San Bernardino easily accessible both from the south (via Bellinzona) and from the north (via Chur).

Travel times:

from Lugano: about
1h30 from Zurich: about
3h from Milan: about 2h30

You can find the best links on:

www.ffs.ch

www.autopostale.ch

The starting point is only 5 minutes walk from the "San Bernardino, Posta" stop.

Anreise Information

San Bernardino is easily accessible thanks to the motorway connections from the north A3 Zurich – Sargans and A13 Sargans – San Bernardino and from the south A2 Chiasso – Bellinzona and A13 Bellinzona – San Bernardino.

Travel times:

from Lugano: 1h
from Zurich: 2h
from Milan: 2h

For traffic information:

www.tcs.ch

Parken

You can use the stalls at the Hostel and Nordic Center of San Bernardino.

Responsible for this content Ente Turistico Regionale del Moesano San Bernardino, Mesolcina, Calanca.
This content has been translated automatically.

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