Climbing course for beginners in the climbing park in Chur Rhine Valley

You learn the basics of rock climbing on well-protected routes in a climbing park in the Chur Rhine Valley. At the start, you do a quick gear and partner check and discuss the course goals with the instructor. Afterwards, you practise important outdoor skills like climbing techniques on easy terrain, proper belaying, and neat rope handling. You set up top rope and belay stations, include short rope manoeuvres, and train abseiling and redirecting directly on the route. Clear communication on the rope and structured practice help you feel confident with every movement on the rock. Step by step, you'll build trust in your gear, climbing technique, and independent climbing outdoors.

+ Gore-Tex jacket + Softshell or fleece jacket + Climbing shoes, snug but comfortable, or mountain boots + Climbing pants, T-shirt, and sweater + Approach shoes for the climbing area

+ Sunscreen and lip balm + Backpack with hip belt approx. 15l

+ Your backpack shouldn’t weigh more than 3-4 kg

+ Lunch for snacks, ideal options include bars, chocolate, nuts, dried fruit, jerky, cheese, whole grain bread + Water bottle