Schweizerhof Yoga Weeks 02.-20.07.2026

Thursday, July 16 from 5:00-6:15 p.m. - Sarah Ulmer, Yin Yoga & Sound

Friday, July 17 from !07.00!-08.15 - Corinna Spöther, Yoga am CAUMASEE
-> Please bring a yoga mat.
->This Early Bird Yoga lesson takes place at Lake Cauma. In case of bad weather in the forest room.
You will be informed by e-mail the day before between 19.00-20.00 hrs.
Friday, July 17 from 17.00-18.15 - Sandra Schmidt, Chakra Sound Meditation
-> Chakra sound meditation uses simple sounds and vowels to gently release tension in the body and deepen breathing. The even tones calm the nervous system, promote a pleasant feeling of well-being and can help you to fall asleep more easily.

Saturday, July 18 from 08.00-09.15 a.m. - Corinna Spöther, Hatha Yoga
Saturday, July 18 from 17.00-18.15 - Sarah Ulmer, gentle yoga & yoga nidra

Sunday, July 19 at !07.00!-08.15 a.m. - Viviane Oettinger, Yoga at CAUMASEE
-> Please bring a yoga mat.
->This Early Bird Yoga lesson takes place at Lake Cauma. In case of bad weather in the forest room.
You will be informed by e-mail until the day before between 19.00-20.00.
Sunday, July 19 at 5 p.m. - Tara Meier, gentle hip opener

Monday, July 20 from 08.00-09.15 - Sarah Ulmer, Hatha Yoga
Monday, July 20 from 17.00-18.15 - Sarah Ulmer, gentle yoga






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