“WHERE PEOPLE FLOURISH” – Talk with Regula Saner

Content

In the inspiring setting of Hotel Maistra 160, Regula Saner (psychologist and mindfulness, MBSR and MSC trainer) explains how mindfulness forms a central element of a good life. Using the hotel’s garden metaphor, she illustrates how conscious presence strengthens inner resources.

Highlights

- Insights into mindfulness in everyday life
- Focus on growth, development and well-being
- Introduction to Hotel Maistra 160’s philosophy as a place where people can flourish.