Lower Segnesboden route
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A trail running route in the magnificent UNESCO World Natural Heritage "Tectonic Arena Sardona". The route runs exclusively on single trails.
Details
Description
Using FlemXpress you reach the starting point of the route, the Segneshütte. Those who want to skip the train can of course start jogging from Flims. For this the water path "Trutg dil Flem" is recommended early in the morning before the hikers are on the way.
The route mainly follows rocky paths to the edge of the upper Segnesboden and further towards Tschingelhörner with the Martinsloch. And those willing to extend the route a little can visit the Segnes Mountain Lodge at the Segnespass. The route returns via the lower Segnesboden back to the starting point.
Hidden Gem
This route can be extended by about one additional kilometer to the Segnespass. As a reward, a rest stop at the Mountain Lodge is offered! Definitely worth a visit.
Safety Note
In spring there can be snowfields, beware of slipping hazard!
Equipment
Trail running shoes, backpack with wind/rain jacket, (depending on the temperature it is advisable to also bring a warm clothing layer), first aid kit as well as drink.
Directions
From the Segneshütte heading north towards the lower Segnesboden, you reach a fork in the path where the route now goes right uphill towards the upper Segnesboden - at the fork at pt. 2322m continue right - follow this path to pt. 2461m (which is the highest point, unless you continue to the Segnespass) - turn right to the next fork - here go left down to the lower Segnesboden and along its left side back to the starting point at the Segneshütte - or; at the last fork continue straight on to the Segnespass, then return the same way and follow the described route to the finish.
Directions
Public Transport
By post bus from Chur, stop: Flims Dorf, mountain railways.
Travel Information
Parking
Responsible for this content: Flims Laax Falera Management Ltd..

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