Lower Segnesboden route

Medium
8.1 km
1:45 h
456 mhd
459 mhd
Untere Segnesboden Runde (oua_39717804_image)
Untere Segnesboden Runde (oua_39717800_image)

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Untere Segnesboden Runde (oua_39717801_image)

A trail running route in the magnificent UNESCO World Natural Heritage "Tectonic Arena Sardona". The route runs exclusively on single trails.

Technique /6
Fitness 4/6
Highest Point  2467 m
Lowest Point  2089 m
Best Season
Jan
Feb
Mär
Apr
Mai
Jun
Jul
Aug
Sep
Okt
Nov
Dez
Start
Segneshütte
Destination
Segneshütte
Coordinates
46.867874, 9.240145

Details

Description

Using FlemXpress you reach the starting point of the route, the Segneshütte. Those who want to skip the train can of course start jogging from Flims. For this the water path "Trutg dil Flem" is recommended early in the morning before the hikers are on the way.

The route mainly follows rocky paths to the edge of the upper Segnesboden and further towards Tschingelhörner with the Martinsloch. And those willing to extend the route a little can visit the Segnes Mountain Lodge at the Segnespass. The route returns via the lower Segnesboden back to the starting point.

Hidden Gem

This route can be extended by about one additional kilometer to the Segnespass. As a reward, a rest stop at the Mountain Lodge is offered! Definitely worth a visit.

Safety Note

In spring there can be snowfields, beware of slipping hazard!

Equipment

Trail running shoes, backpack with wind/rain jacket, (depending on the temperature it is advisable to also bring a warm clothing layer), first aid kit as well as drink.

Directions

From the Segneshütte heading north towards the lower Segnesboden, you reach a fork in the path where the route now goes right uphill towards the upper Segnesboden - at the fork at pt. 2322m continue right - follow this path to pt. 2461m (which is the highest point, unless you continue to the Segnespass) - turn right to the next fork - here go left down to the lower Segnesboden and along its left side back to the starting point at the Segneshütte - or; at the last fork continue straight on to the Segnespass, then return the same way and follow the described route to the finish.

Directions

Public Transport

By post bus from Chur, stop: Flims Dorf, mountain railways.

sbb.ch

Travel Information

By car via highway A13 from Zurich, exit 18 Flims.

Parking

Recommended: Stenna car park, Flims mountain railways, paid.

Responsible for this content: Flims Laax Falera Management Ltd..

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