Trutg dil Flem: full vertical | Flims - Segnesboden - Grauberg - Runcahöhe - Flims

This scenically appealing circular hike begins with an ascent via the challenging water trail Trutg dil Flem, a spectacular path along the Flem stream with several bridges and impressive rock formations.

The path leads past the Segnes hut, which is ideal for a break and refreshment.

Next, it continues over the impressive Lower Segnesboden, a wide alpine plain surrounded by striking peaks and geological features.

The hike continues towards Nagens, from where there is a magnificent panoramic view of the surrounding Alps. The descent is via the Runcahöhe, a scenic high route that finally leads back to the starting point.

Start in Flims at the valley station or at the entrance to Trutg dil Flem. Follow the water trail uphill, over several bridges and through impressive gorges to the Segnes hut. Then continue over the Lower Segnesboden towards Grauberg and to Nagens. From there, follow the signs via Runcahöhe and finally descend back to Flims.