Over a length of more than 150 metres, you fly like an eagle over the lush green mountain meadows. In the diverse courses with varying degrees of difficulty, you can test your dexterity, body awareness and endurance.
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The many meandering streams spread like small lifelines on a wide plain. They reach up to the glaciers and snowfields and give Val Frisal a natural meditative character.
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The chapel ruin of Sogn Benedetg, with a horseshoe-shaped choir from the 9th century, is the oldest documented chapel of its kind. It was largely destroyed by a massive dust avalanche on February 10, 1984, and was restored again in 2013.
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