Climbing course for beginners at the climbing park in Chur Rhine Valley

In a climbing park in the Chur Rhine Valley, you learn the basics of rock climbing on well-secured routes. At the start, you do a quick equipment and partner check and discuss the course goals with the instructor. Then you practice essential outdoor skills such as climbing technique on easy terrain, proper belaying, and clean rope handling. You set up topropes and belay stations, integrate short rope maneuvers, and train abseiling and redirecting directly on the route. Clear communication on the rope and structured practice build your confidence in all movements on the rock. Step by step, you gain trust in your gear, your climbing technique, and independent climbing outdoors.

+ Gore-Tex jacket + Softshell or fleece jacket + Climbing shoes, snug but comfortable, or mountaineering boots + Climbing pants, T-shirt, and jumper + Approach shoes for the climbing area

+ Sunscreen and lip balm + Backpack with hip belt about 15l

+ Your backpack shouldn’t weigh more than 3-4 kg

+ Lunch for snacks, ideal are bars, chocolate, nuts, dried fruit, jerky, cheese, whole grain bread + Water bottle