5 customised crawl exercises 2026

Contents

During this intensive swimming weekend at Bellavita Erlebnisbad & Spa, the focus is on your crawl technique. Swimming experts Micky Tronczik and Susanne Reisinger analyse your style on video and develop five individually tailored crawl exercises for your future training.

Programme

- Four swimming sessions in the indoor pool
- Personal video analysis of your crawl technique
- Theory inputs on body position and breathing
- Practical exercises for more efficiency, calm and confidence in the water

An overnight stay at Hotel Allegra in Pontresina with direct access to the Bellavita indoor pool can be booked separately.