BUDOKON Movement LAB

BUDOKON Movement LAB

In this course we combine Budokon Yoga, Budokon Mobility & Crawling Patterns into a practice that strengthens, grounds and sharpens your mental focus.

What to expect:
- 4 lessons of Budokon Yoga
- 4 lessons Mobility & Crawling Patterns
→ for more strength, flexibility & flowing movement

January 07 - February 25, 2026
Wednesdays, 18:30- 19:45
Event hall Flims
8 lessons | CHF 230.-

For anyone who is curious, likes to move and wants to push their limits in a playful way.
Learn to move fluidly, consciously and powerfully - on and off the mat.


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.