Yinyoga in Surcuolm

Yin Yoga is a calm, meditative style of yoga in which the positions are held passively for several minutes to address deep-seated connective tissue, fascia and joint mobility. Through conscious breathing, letting go and mindful lingering, you will find inner peace and bring body and mind into harmony. The gentle practice gives you relaxation, more mobility and a soothing balance to the hectic everyday life.