Alpine terrain and suspension bridges: Samnaun – Val Sinestra

Medium
24.1 km
4:00 h
770 mhd
2049 mhd
Blick ins Val Sinestra über Zuort
Blick vom Val Maisas auf Samnaun Dorf

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Hängebrücke im Val Sinestra.

Strenuous, alpine crossing from Samnaun to the Lower Engadine with cable car support. Panorama, history, flora, and fauna included. Suitable for experienced trail runners.  

Technique /6
Fitness 4/6
Highest Point  2847 m
Lowest Point  1473 m
Best Season
Jan
Feb
Mär
Apr
Mai
Jun
Jul
Aug
Sep
Okt
Nov
Dez
Start
Samnaun - Flimsattel mountain station
Destination
Val Sinestra
Coordinates
46.980123, 10.339906

Details

Description

Directly into the alpine mountain experience. With the cable cars, you go from the high-altitude Samnaun (1,846 m above sea level) into the Silvretta mountain world. The crossing into the Lower Engadine is demanding and challenging but offers a magnificent mountain feeling from the start. Val Sinestra, formerly “Landscape of the Year,” is secluded and offers intact nature to enjoy. Several suspension bridges provide a varied running experience. The historic Val Sinestra Kurhaus is an architectural highlight and invites for a small refreshment before continuing by post bus or on foot to Sent or Scuol. 

Hidden Gem


  • For refreshments, the Gartenbergbeizli in Griosch or the Hof Zuort restaurant invite you

  • The earth pyramids near Zuort are geologically impressive and offer a great photo opportunity

Safety Note

The route has been rated under favorable weather conditions; current weather conditions and forecasts must be strictly observed before starting the route. This route requires a high level of riding safety and technical skill. 


Emergency numbers:


144   Emergency, first aid


1414 Mountain Rescue REGA


112   International emergency


Please be considerate when crossing and overtaking hikers.


The Graubünden mountain bike routes largely run on single trails also designated as hiking trails. Hikers generally have the right of way.

Equipment

Trail running shoes recommended.

Directions

Viderjoch - Zeblasjoch - Fuorcla Val Gronda - Fimberpass - Griosch - Zuort - suspension bridges - Val Sinestra 


The start of the route is at Viderjoch, which we reach from Samnaun Ravaisch by a gondola ride and two chairlift rides. We still enjoy the mountain panorama without effort. From Viderjoch, it goes over the rocky border ridge via the highest point Greitspitz at 2870 m to Salaaser Kopf. The panoramic view into Paznaun and Samnaun valley is magnificent. At Salaaser Kopf, the border ridge is left direction Bergli with impressive gypsum dolines. A beautiful path leads almost flat above the Zeblas meadows.
Now we follow the alpine road for a short section towards Zeblasjoch. Shortly after Zeblasjoch, we take the path left through the impressive Val Gronda to Fuorcla Val Gronda. Slightly descending, it continues towards Heidelberger Hut. Before reaching the hut, the path branches off to the left and climbs for about 2 km to Fimberpass, the last pass for the day. From here, we enjoy the initially steep and then flattening downhill into Val Chöglia.
From point 2009, the path becomes the alpine road, which we follow to Griosch. Here we take the path along the river towards Zuort, a historic hamlet. Shortly before Zuort, there is a beautiful view of the earth pyramids. From here, we follow the forest road towards Vnà to the signpost pointing right towards suspension bridges/Val Sinestra. On a beautifully runnable forest path, we more or less follow the stream downhill and cross the two suspension bridges. Under the impressive Val Sinestra Hotel, we cross the Brancla one last time and reach the destination. From the Val Sinestra Hotel, we take the post bus to Sent. Those with energy left continue on the forest road to Sent (6 km).

Directions

Public Transport


  • From Scuol Tarasp station by post bus to Samnaun Ravaisch.

  • From Val Sinestra by post bus to Sent and Scuol

Travel Information


  • From the north: via Landquart – Klosters by car shuttle through the Vereina tunnel (Selfranga - Sagliains) or via Flüela pass to the Lower Engadine on H27, turn left at Vinadi towards Samnaun

  • From the east: via Landeck / Austria towards Reschen pass on B180, from Kajetansbrücke towards Spiss – Samnaun on L348

  • From the south: via Reschen pass to Kajetansbrücke, from there towards Spiss – Samnaun on L348

Parking

Free public parking at the valley station of the Samnaun cable cars in Samnaun-Ravaisch

Responsible for this content: Tourism Engadin Scuol Samnaun Val Müstair AG.

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