Back to Sports

The team of experts from the Swiss Olympic Medical Center will analyse your current status in detail and develop an individual training programme. They gain strength, dexterity and agility. In addition, we will show you what it takes to sustainably maintain the new energy level in everyday life. In addition, our nutritional advice supports you with a personalized nutrition concept. For an accompanied re-entry into the sport.

What to Expect

• Regaining performance after an injury, accident or illness
• Know what kind of exercise your body tolerates and needs
• Increase the strength of bones, tendons and ligaments
• Increasing the urge to move
• Reduction of medication: Regular exercise normalizes blood values. As a result, medication can often be discontinued
• Improvement of brain function: Sport not only strengthens memory performance, but also increases the concentration of happiness messengers in the brain

Included services

Health
Entry/exit interview with leading physician 
Back-to-Sports Lab 
Measurement of body fat percentage
Functional Motion Analysis
Back-to-Sports Test Battery 
Final Report of Leading Doctor

Food & Nutrition
Nutritional advice

Wellbeing
2 individually tailored personal training sessions
Individually tailored training plan
Medical massage
Mental training