Balboa Training Camp - September in Arosa

The programme is built so that every session works on its own. Come every day or pick exactly the training that suits your day. Thursday, 18:00: relaxed introductory session to get everyone moving together Friday, 08:00: strength and endurance training Friday, 16:00: outdoor movement Saturday, 08:00: strength and endurance training Saturday, 16:00: gentle stretching and breathwork Sunday, 09:00: closing session Training takes place in a group, indoors and outdoors in the clear mountain air. The coaches adapt intensity and exercises to each participant. Prices for external guests: CHF 30 per class CHF 45 for a day pass (2 sessions) Smoothies from our smoothie station are included in the price. Lunch and dinner can be added on site for a flat rate of CHF 70. Booking: Reservations by phone on +41 81 378 86 86 or by email at info@altein.ch. We are happy to answer any questions.