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Events Event Engadin St. Moritz
Mindful Running Pontresina 2026
The "Mindful Running" course in Pontresina combines relaxed running with mindfulness exercises and is suitable for all levels. Theory and practice elements promote well-being and conscious movement.
Description
Date
27.06.2026 from 14:00 to 17:00 o'clock
Place
Hotel Maistra 160
Organizer
Hotel Maistra 160
Highlights
Mindful running for body and mind
- This course is designed for anyone seeking relaxation and improved health in everyday life.
- Gentle running is combined with simple mindfulness exercises to consciously experience breathing, body, and nature.
- The focus is not on performance, but on mindful experience.
- Includes both theoretical and practical elements, indoors and outdoors.
- Suitable for all running levels.
Venue
Hotel Maistra 160
Via Maistra 160, 7504 Pontresina
Responsible for this content: Engadin Tourismus AG.
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