Wald – mit Herz und Kopf

Nature and the forest in particular have been proven to have a positive effect on people's well-being and health. Immersing yourself in the atmosphere of the forest - "bathing in the forest" - regenerates the nervous system, the body and the mind and makes a significant contribution to promoting health.

The forest is also the habitat of up to 30,000 creatures, 40% of all species found in Switzerland. They form biocoenoses and numerous forest types, which are also very different in their effect on humans. The forest is a multi-talent!

Would you like to go on a journey into nature, experience the numerous positive effects of forest bathing in the morning and, in the afternoon, after a lunch of forest herbs on the fire, get to know the forest from the perspective of a local forester?


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.