2-Tages-Wanderung Greina Hochebene

Medium

15 km

6:30 h

941 mhd

1287 mhd

2-Tages-Wanderung Greina Hochebene (oua_49470119_image)

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The Greina is considered one of the most beautiful and largest plateaus in Switzerland. The 2-day hike with overnight stay in the Terrihütte is an unforgettable experience.

Overview
Details
Description
Directions
Directions
Waypoints

Plan this tour

Technique

Fitness

Highest Point 2430 m

Lowest Point 1280 m

Best Season

Jan

Feb

Mär

Apr

Mai

Jun

Jul

Aug

Sep

Okt

Nov

Dez

Start

Puzzatsch/Vrin

Destination

Runcahez/Val Sumvitg

Coordinates

46.638514, 9.065448

Details

Description

The first stage of the hike begins in Vrin/Puzzatsch. After a short stretch on the dirt road, the path winds its way past the alpine stables of Tegia Sut up to the Diesrut pass. Steeper sections alternate with long climbs. Shortly after the top of the pass, the view opens up to the wide plain of the Greina with the meandering river. After descending into the plain, the trail leads over the suspension bridge over the Rein da Sumvitg. Crossing the 65-meter-long and 40-meter-high bridge is certainly one of the highlights of this hike. After the bridge, a path continues to the Terri hut.

The second stage leads from the Terri hut over the Crest la Greina to Runcahez. The descent is a bit more challenging, but you will be rewarded with a beautiful, very varied landscape. At several rocky passages, the path is secured with chains. Once at the bottom of the valley, the path follows the Rein da Sumvitg to Alp da Tenigia. After crossing the bridge, a gravel road leads to the reservoir in Runcahez, where the bus stop is located.

Hidden Gem

Going to the Terrihütte for lunch? That is possible. Well-trained people can also do this tour in one day. The timetables of the Bus alpin are designed for this. However, be sure to consult the timetables of the bus alpin and reserve your seat.

Safety Note

In uncertain weather conditions, the tour should not be started. Weather changes in the mountains are frequent. If a rain front or similar comes up during the hike, you should turn back in time.

Equipment

Good hiking boots with good profile, weather-adapted clothing (rain jacket), first aid kit, drink, food, ev. Hiking poles, hut sleeping bag.

Directions

Puzzatsch - Pass Diesrut - Suspension bridge Punt la Greina - Terrihütte

Terri Hut - Crest la Greina - Alp da Tenigia - Runcahez

Directions

Public Transport

How to get to Val Lumnezia:

Postbus line 90.441 Ilanz - Vrin

Bus alpin Vrin - Puzzatsch. Reservation absolutely necessary: timetable and information

How to get to Val Sumvitg:

RhB line 920 Chur - Disentis, stop Rabius/Surrein

Bus alpin Rabius/Surrein - Runcahez Val Sumvitg. Timetable and information

Travel Information

How to get to Val Lumnezia

Via Chur A3/A13 via Flims to Ilanz in the Val Lumnezia to the driving ban before Sogn Giusep (bus stop alpin)

Directions Sumvitg/Rabius

Via Chur A3/A13 via Flims - Ilanz, continue in the direction of Disentis. Drive to Sumvitg or Cumpadials or Rabius (bus stops alpin)

Parking

Val Lumnezia

Public parking in Vrin at the schoolhouse and initially village in Sogn Giusep. Overnight parking is subject to a charge (can be paid for via an app).

Sumvitg/Rabius

Public parking in Sumvitg and

Rabius at the schoolhouse and in Sumvitg village center. Parking is chargeable at Sumvitg Station.

Waypoints

Viewpoint Surselva

Pass Diesrut, Lumnezia

The pass Diesrut is 2428 m above sea level and is also called the gateway to the Greina. The climb to Pass Diesrut is not steep, but steadily rising. From Puzzatsch you can reach it in about 2 1/2 hours.

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Nature reserve Surselva

Greina Hochebene

The Greina is one of the most beautiful and largest plateaus in Switzerland. It is about six kilometers long and one kilometer wide and lies at 2200 meters above sea level. The Greina plain connects the three valleys Val Lumnezia, Val Sumvitg and Valle di Blenio.

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Bridge Disentis Sedrun

Hängebrücke Punt la Greina

The Punt la Greina suspension bridge is 65 metres long and leads from Péz Tgitschen to Muot la Greina over the Rein da Sumvitg at the bottleneck. Due to the construction of the bridge, the way from the Pass Diesrut to the Terrihütte has become easier and, above all, safer.

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Mountain Hut Disentis Sedrun

Terrihütte SAC

The SAC Terrihütte is located at the entrance to the Greina plateau at an altitude of 2170 m above sea level. It is manned from mid-June to mid-October. The rest of the time, a shelter with 22 places is available.

During the summer of 2025, the Terrihütte will be rebuilt and for this reason only 35 overnight places are available.

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Chapel Surselva

Chapel Sogn Valentin, Vrin/Puzzatsch

The small chapel was consecrated in 1643 in honor of St. Bartholomew and St. Valentine. Today, only the title Sogn Valentin is mentioned.

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