2-Tages-Wanderung Greina Hochebene

14.7 km
6:30 h
942 mhd
1297 mhd
Hängebrücke Punt la Greina
Sicht auf Puzzatsch

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The Greina is considered one of the most beautiful and largest plateaus in Switzerland. The 2-day hike with overnight stay in the Terrihütte is an unforgettable experience.

Technique 3/6
Fitness 4/6
Highest Point  2430 m
Lowest Point  1280 m
Best Season
Runcahez/Val Sumvitg
46.638514, 9.065448



The first stage of the hike starts in Vrin/Puzzatsch. After a short stretch on the natural road, the path winds its way up to the Diesrut Pass, past the stables of the Tegia Sut. Steeper sections alternate with long climbs. Shortly after the pass, the view opens up to the wide plain of the Greina with the meandering river. After descending into the plain, the trail leads over the suspension bridge over the Rein da Sumvitg.  Crossing the 65 meter long and 40 meter high bridge is certainly one of the highlights of this hike. After the bridge, a path continues to the Terrihütte.  

The second stage leads from the Terrihütte over the Crest la Greina to Runcahez. The descent is a bit more challenging – but you will be rewarded with a beautiful, very varied landscape. At several rocky passages, the path is secured with chains. Once in the valley floor, the path follows the Rein da Sumvitg to Alp da Tenigia. After crossing the bridge, a gravel road leads to the reservoir in Runcahez where the stop of the bus alpin is located.  

Information regarding the closure of hiking and biking trails due to wolf presence can be found here

Fountain in Vrin and Puzzatsch and last water refill option at the Alpstallung Teig Sut


In uncertain weather conditions, the tour should not be started. Weather changes in the mountains are frequent. If a rain front or similar comes up during the hike, you should turn back in time.


Good hiking boots with good profile, weather-adapted clothing (rain jacket), first aid kit, drink, food, ev. Hiking poles, hut sleeping bag. 


Puzzatsch - Pass Diesrut - Suspension bridge Punt la Greina - Terrihütte

Terri Hut - Crest la Greina - Alp da Tenigia - Runcahez


Public Transport

Directions Val Lumnezia:

Postbus line 90.441 Ilanz - Vrin

Bus alpin Vrin - Puzzatsch.  Reservation absolutely necessary: Timetable and information

Directions Val Sumvitg:

RhB line 920 Chur - Disentis, stopping Rabius /Surrein

Bus Alpin Rabius/Surrein - Runcahez Val Sumvitg. Reservation absolutely necessary: Timetable and information

Anreise Information

Anvahrt Val Lumnezia

Via Chur A3/A13 via Flims to Ilanz in the Val Lumnezia.

Directions Sumvitg/Rabius

Via Chur A3/A13 via Flims - Ilanz, continue in the direction of Disentis.


Val Lumnezia

Public parking in Vrin at the schoolhouse and initially village in Sogn Giusep. Overnight parking is subject to a fee (can be paid for via an app). 


Public parking in Sumvitg and Rabius at the schoolhouse as well as in Sumvitg village center. Parking is available at Sumvitg Station. 

Responsible for this content Surselva Tourismus AG.
This content has been translated automatically.

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