2-Tages-Wanderung Greina Hochebene

15 km
6:30 h
941 mhd
1287 mhd
Hängebrücke Punt la Greina

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Sicht auf Puzzatsch

The Greina is considered one of the most beautiful and largest plateaus in Switzerland. The 2-day hike with overnight stay in the Terrihütte is an unforgettable experience.

Technique 3/6
Fitness 4/6
Highest Point  2430 m
Lowest Point  1280 m
Best Season
Runcahez/Val Sumvitg
46.638514, 9.065448



The first stage of the hike begins in Vrin/Puzzatsch. After a short stretch on the dirt road, the path winds its way past the alpine stables of Tegia Sut up to the Diesrut pass. Steeper sections alternate with long climbs. Shortly after the top of the pass, the view opens up to the wide plain of the Greina with the meandering river. After descending into the plain, the trail leads over the suspension bridge over the Rein da Sumvitg.  Crossing the 65-meter-long and 40-meter-high bridge is certainly one of the highlights of this hike. After the bridge, a path continues to the Terri hut.

The second stage leads from the Terri hut over the Crest la Greina to Runcahez. The descent is a bit more challenging, but you will be rewarded with a beautiful, very varied landscape. At several rocky passages, the path is secured with chains. Once at the bottom of the valley, the path follows the Rein da Sumvitg to Alp da Tenigia. After crossing the bridge, a gravel road leads to the reservoir in Runcahez, where the bus stop is located.


Going to the Terrihütte for lunch? That is possible. Well-trained people can also do this tour in one day. The timetables of the Bus alpin are designed for this. However, be sure to consult the timetables of the bus alpin and reserve your seat.


In uncertain weather conditions, the tour should not be started. Weather changes in the mountains are frequent. If a rain front or similar comes up during the hike, you should turn back in time.


Good hiking boots with good profile, weather-adapted clothing (rain jacket), first aid kit, drink, food, ev. Hiking poles, hut sleeping bag. 


Puzzatsch - Pass Diesrut - Suspension bridge Punt la Greina - Terrihütte

Terri Hut - Crest la Greina - Alp da Tenigia - Runcahez


Public Transport

How to get to Val Lumnezia:

Postbus line 90.441 Ilanz - Vrin

Bus alpin Vrin - Puzzatsch.  Reservation absolutely necessary: timetable and information  

How to get to Val Sumvitg:

RhB line 920 Chur - Disentis, stop Rabius/Surrein

Bus alpin Rabius/Surrein - Runcahez Val Sumvitg. Timetable and information

Anreise Information

How to get to Val Lumnezia

Via Chur A3/A13 via Flims to Ilanz in the Val Lumnezia to the driving ban before Sogn Giusep (bus stop alpin)

Directions Sumvitg/Rabius

Via Chur A3/A13 via Flims - Ilanz, continue in the direction of Disentis. Drive to Sumvitg or Cumpadials or Rabius (bus stops alpin)


Val Lumnezia

Public parking in Vrin at the schoolhouse and initially village in Sogn Giusep. Overnight parking is subject to a charge (can be paid for via an app). 


Public parking in Sumvitg and

Rabius at the schoolhouse and in Sumvitg village center. Parking is chargeable at Sumvitg Station. 

Responsible for this content: Surselva Tourism.
This content has been translated automatically.

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