ARMONIA - Percorso sensoriale & Yoga


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Description
For the whole family
The sensory course is an ideal experience for the whole family. Here the children get to know, love and respect nature.
The ARMONIA sensory trail in the enchanting forest of Garbella offers a moment of intense exchange and reunion with nature, to which man is inseparable. Scents, shapes, colors, sensations and sounds stimulate perception, increase life energy and inner peace. The path should be walked barefoot to facilitate this journey from the outside world to the inner world.
The yoga positions should be held for 6-8 breaths and the asymmetrical positions should be repeated on the other side. When you go to the next position, concentration should be maintained. You walk slowly and follow the rhythm of breathing. With every step you can feel the sensations of the soles of the feet and the contact with the earth, the GREAT MOTHER. You can feel the silence... Silence is the door to the soul! Good practice!
expulsion
Bees made of stone show the way along the sensory course, while the ladybugs lead the way to the yoga stations.
Geheimtipp
Rules:
Keeping dogs on a leash
Do not light fires Do not leave waste lying Do not damage the plants
Respect silence
Stay on track
Directions
Public Transport
By public transport: Take the PostBus from Brusio in the direction of "Selvaplana" and get off at the "Garbella" stop.
Follow the signs to the beginning of the sensory path.
Anreise Information
By car: Along the main road, north of Brusio, turn off to Viano and continue towards "Selvaplana". At the location "Garbella" turn left into the parking lot.
Follow the signs to the beginning of the sensory path.
Parken
Responsible for this content Valposchiavo Turismo.
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