Arosa Trail Run 50.5km - The Challenger

Difficult

57.6 km

12:05 h

3456 mhd

3460 mhd

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Quick info:

-50.5 km

-2‘936 +/-‐altitude metres

-1 mountain prize

-4 summits / 3 lakes

Overview
Details
Description
Directions
Directions
Wegpunkte

Plan this tour

Technique

Fitness

Highest Point 2653 m

Lowest Point 1606 m

Best Season

Jan

Feb

Mär

Apr

Mai

Jun

Jul

Aug

Sep

Okt

Nov

Dez

Start

Ochsenbühl

Destination

Ochsenbühl

Coordinates

46.782236, 9.682079

Details

Description

The Arosa Trail 46 (AT 46) is the perfect challenge for advanced trail runners. With a distance of over 50km and almost 3,000m of altitude difference a high pulse frequency is guaranteed. The trail starts off like the AT 22 but has an additional crispy climb at the Strelapass - a 360° panoramic view to Arosa included.

Directions

The trail starts in Arosa, leads via the Weisshorn summit to the Hörnli summit, along the beautiful Älplisee lake and the Schwellisee lake. From the restaurant Alpenblick the trail continues towards the Tschuggen Grand Hotel and passing the Scheitenböden it leads back to the Post office Arosa. Then the trails sets for the second loop. From the village centre it leads downhill to the reservoir lake Isel where the ascent to the Strelapass begins. The trail returns via Medergen back to the reservoir lake and all the way back up to the sports ground Ochsenbühl in Arosa.

Directions

Public Transport

The Rhaetian Railway leaves Chur to Arosa and back at hourly intervals. The sports ground Ochsenbühl is only a 3 minute walk from the train station, you may also take the local bus to get there.

Anreise Information

Once you arrive in Chur, follow the sign posts Arosa. Turn left after the Sports and Conference Centre Arosa.

Parken

The car park Ochsenbühl is located just underneath the sports ground.

Wegpunkte

See Arosa Lenzerheide

Lake Upper Prätschsee

This stunning excursion destination can be reached in various manners and enthralles with a beautiful view.

Aussichtspunkt Arosa Lenzerheide

Hörnli mountain station

Beautiful view point and also connection point to Lenzerheide

See Arosa Lenzerheide

Älplisee Lake

The Älplisee lake is situated on 2,156m above sea level on the Arosa Älpli, southwest of Innerarosa behind the Älpliriegel.

See Arosa Lenzerheide

Lake Stausee

This catchment lake, also calles Lake Iselsee, lay on 1'606 m asl, a bit below the village of Arosa.

Der Sportplatz Ochsenbühl während dem 7eck Unihockey Cup im Sommer

Sportanlage Arosa Lenzerheide

Sportsarea Ochsenbühl

The sports field Ochsenbühl lays in the centre of Arosa and is a popular venue for various sports- and cultural events.

Das Schiff auf dem Spielplatz Ochsenbühl

Spielplatz Arosa Lenzerheide

Playground Ochsenbühl

The playground Ochsenbühl is in the middle of Arosa, right next to the Sport and Conference Center and is therefore particularily for short trips a perfect option.

Sportgeschäft Arosa Lenzerheide

Rowing boat and paddleboat rental

Rowing boat, paddleboat and Stand Up Paddle rental

Relax, and let yourself get carried away amidst the impressive mountain scenery around Lake Obersee in Arosa.

Sportanlage Arosa Lenzerheide

Rope Park

Probably one of the most beautiful rope parks of the Swiss Alps is situated in Arosa.

Spielplatz Arosa Lenzerheide

Playground Squirrel Trail

There are not only cute animals to feed on the Squirrel Trails - a playground with a frieplace extend summerexperience.

Tennisanlage Arosa Lenzerheide

Tennis court of the Golf- & Sporthotel Hof Maran

Tennis with a great view onto the mountain panorama - right in front of the Golf- & Sporthotel Hof Maran.

Restaurant Arosa Lenzerheide

Restaurant "isblaatere"

At the best location under the bright sun with an amazing view, that is where you find the restaurant Isblaatere. BBQ specialities and fine wine make every gourmet's heart beat faster.

Restaurant Arosa Lenzerheide

Sattelhütte

Enjoy a fantastic view of the surrounding mountains and sheltered sunbathing spots on the terrace. Inside, it's cosy and rustic with homemade dishes and a hunter's tea.

Restaurant Arosa Lenzerheide

360° Panorama Restaurant Weisshorngipfel

The highest mountain of Arosa, which is reachable by Cable car, offers a 360° view onto the holiday destination Arosa and the valley Schanfigg. Enjoy a breathtaking panoramic view on more than 400 peaks of Switzerland and neighbouring countries. A summiteers tour is an absolute MUST, as you can also see Chur from top - the oldest city of Switzerland. Subsequently, treat yourself to a delicious meal in the 360° Panoramic Restaurant Weisshorngipfel. Windows all around the building offer an incredible view.

Restaurant Arosa Lenzerheide

Hörnli hut

Built 1923 by the Skiclub Arosa on the highest point of the Mountain, the Hörnli hut is still sitting enthroned today on this beautiful viewpoint. Treat yourself to a delicious refreshment and enjoy the glorious view of the mountain scenery.

Restaurant Arosa Lenzerheide

Restaurant Alpenblick

Alpine Chic at the Alpenblick! The restaurant far above Innerarosa displays an open-international atmosphere mixed with a cosy traditional charme.

Kirche Arosa Lenzerheide

Mountain Chapel

The Bergkirchli is the oldest church in the Grisons holiday resort of Arosa and also its oldest surviving building. It is located in Innerarosa on the path between the Schanfigger Museum of Local History and the Tschuggen, directly at the valley station of the Carmenna chairlift at 1900 m above sea level.

Tennisanlage Arosa Lenzerheide

Tennis courts of the hotel Arenas Resorts Altein

The Hotel Arenas Resorts Altein has two outdoor courts at their disposal, which can be used from hotel guests and external guests.

Restaurant Arosa Lenzerheide

Berggasthaus Heimeli

Far away from stress and hectic, you will find the Mountain Inn Heimeli on 1830 m asl. The rustical charme and lovely dishes succeed to convince groups and solo travellers.

Restaurant Arosa Lenzerheide

Restaurant Alpenrose

The picturesque restaurant is an ancient house made of wood in the Walser village Medergen on more than 2000 m asl.

Picknickbank bei der Feuerstelle auf dem Eichhörnliweg

Feuerstelle Arosa Lenzerheide

Fireplace Squirrel Trail

Cosy fireplace on one of the most popular themed trails "Eichhörnliweg" in Arosa.

Bergmolkerei Arosa Lenzerheide

Cheese Making Factory Maran

For 40 years the cheese making factory Maran produces Alpine cheese and other specialities from the Arosa Alpine milk. A big window in the new shop allows a glance into the modern cheese factory.

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