Mama Auszeit Sommeredition"Zeit für dich-Raum für dein Herz"

Enjoy a relaxing summer evening just for you - to recharge your batteries, breathe deeply, connect and let go.

We start with a mindful yoga session, followed by a ritual to help you feel yourself and let go of whatever is weighing you down. Finally, we immerse ourselves in yoga nidra - a deep relaxation journey that brings peace to body and mind.

In between, there will be time for snacks, a cup of tea and an open exchange with other moms
- honest, appreciative and empowering.


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.