Mindfulness hike through the Rhine Gorge

This hike is balm for body, mind and soul: it's spring and nature is exploding. Immersing ourselves with all our senses, this abundance and beauty becomes part of ourselves. We consciously perceive the plants, the stones, the soil, the water and the air. The elements of nature touch us and with our attention we touch nature. It is a reciprocal giving and receiving gifts.

The easy hike takes us through the Grand Canyon of Switzerland: the Rhine Gorge. We start in Castrisch and follow the Rhine to the railway station "Versam-Safien". The untouched nature of the Rhine Gorge is a small paradise. At one of the idyllic rest areas we eat our lunch. To interact with the elements, I bring four assistants in the form of stones: the aragonite for the earth, the labradorite for the water, the aquamarine for the air and the pyrite for the element of fire.

Who is the tour for?
For all those who want to open themselves to outer and inner wealth. And the beauty. It's about touching and being touched by nature. Nature, of which we ourselves are part of it. I look forward to seeing you.

Prerequisite: Condition for 3 hours of leisurely hiking (200 meters uphill, 270 meters downhill, 11.4km). It is an easy hike of difficulty T2.

Meeting point: At 09.27 a.m. stop Rhaetian Railway "Castrisch"
End: At 3.38 p.m. stop Rhaetian Railway "Versam-Safien"

Equipment: Hiking equipment with backpack, drink + food for the road, hiking boots, rain and sun protection, possibly hiking poles.

Number of participants: maximum 8 people.

Registration deadline: Monday, May 19

Insurance: Is the responsibility of the participants.

Questions: I will be happy to answer your questions. Just give me a call: 055 610 44 70

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