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Somatic Monday

Somatic Monday (gdl_863385014_image)
Somatic Monday (gdl_863385015_image)

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Somatic Monday (gdl_878023610_image)
Somatic Movements

Description

Date
28.07.2025 to 25.08.2025 from 18:30 to 20:00 o'clock
on Monday
Price
40 CHF
Place
Lag Grond | Laaxersee
Organizer
Somatic Wisdom

In this somatic yoga session that blends vigorous and gentle movements, the focus is on the harmony of breath and the mindful flow of life energy—prana. The asanas are individually aligned and seamlessly connected, while your awareness of personal breathing patterns directs your flow.

The class structure allows for free individual expression while being guided within a experienced container as practice.

The intended mix of activation & resourcing as well as resting in movement allowing awareness to rise for the Body Mind Connection.
This class is encouraging you to sense and feel into your inner landscape through diverse somatic practices melting with classical Yoga Asana.

So that you can settle in and we can start on time, please plan to arrive 10 minutes before the start. Meeting point is Ustria Laax.
Classes are held in English.
Please bring your own mat.

Please note that your registration is not complete until you have made your payment via TWINT / Revolut.

Venue

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