Yoga & Horse Assisted Coaching Weekend

To be a woman - to be you - to be free

We are trained to wear a mask, to fit in, to deny ourselves so as not to attract attention and to please everyone. We are strong in maintaining harmony, even if it means enduring tensions. We give a lot and can hardly say no. And in all of this, we lose ourselves and our strength.

Enough of that! This weekend we come back to our clarity, femininity and true greatness. Let us remember who we truly are.

Let us free ourselves from negative attachments, obstructive beliefs, expectations inside and outside. The inner work with yoga and then the contact with the horses is just the right thing to perceive yourself, your feminine core, your inner fire and your center in their perfection, so that you can finally act, live and feel according to it!

Yoga sessions, the power of horses, healing chants by the fire and a night in nature help us to find our way back to our wildness and playfulness. Come with us on the ancient paths of the wild women.

Saturday
09.00 – 11.00 Meditation & Yoga
11.00 – 13.00 Lunch
13.00 – 15.00 Horse encounters
15.00 – 16.00 Move into the night camp on the Flumserberg
16.00 – 18.00 Yoga, Pranayama & Coaching Sessions
18.00 – 20.00 Dinner
20.00 – 21.00 Mantra by the fire

Sunday
08.00 – 09.00 Sunrise Meditation
09.00 – 10.00 Breakfast
10.00 – 11.00 Final round