BUDOKON Workshop - Mobility

Budokon Mobility is a fluid, powerful movement practice.

You work with transitions, waves, spirals, and animal locomotion to move your body smoothly, stably, and with control.

You’ll learn to guide your body with precision, use your strength consciously, and move harmoniously through complex patterns.

More presence. More control. More flow.

Who it’s for
Fitness enthusiasts, athletes, martial artists, yogis – anyone looking to improve mobility, strength & body awareness.

Prerequisites
None – though experience in yoga or movement and a willingness to challenge yourself are recommended.