Freeride Festival Flims Laax: Vortrag «Mental Strength in the Mountains»

How do you stay calm, focused and make good decisions in challenging mountain situations?
Senta Gautschi shows you how to use your mental strength to ride safer, more confidently and with greater joy.

You’ll learn simple, practical techniques to let go of doubt, sharpen your focus and face challenges with confidence – exactly when it matters most. Be part of it and experience how mental strength can transform your freeriding.
Find more about Senta and her work via her website: sentasante.ch

This talk is part of the Freeride Festival Flims Laax – an event that brings together deep powder, creativity and alpine adventure in a unique format. During the first week of March, the destination becomes a meeting point for riders, filmmakers and outdoor enthusiasts. Expect contests, workshops, a testival and inspiring encounters – on the mountain and in the valley. Find more information on the event website.