Mindfulness trail in the Bonaduz Forest

In the small group we immerse ourselves in the soothing forest atmosphere. The course instructor Susanna Roffler accompanies the mindfulness exercises such as walking meditation, conscious breathing, creative and playful individual/couple and group exercises. In this way, we return to our everyday lives strengthened and with fresh energy. Let us surprise you! The Kneipp Association Domat/Ems is looking forward to seeing you.

Date Tuesday, June 3, postponement date June 10, 2025

Time: 6.30 – 8.30 p.m. Bonaduz Log Cabin

Meeting point 6.00 p.m. Gemeindeplatz, Domat/Ems
We form carpools

Head: Susanna Roffler, Bonaduz

Costs members CHF 25.- / guests CHF 35.-

Packing list small backpack, windproof and rainproof clothing, waterproof footwear, drinks, tick/mosquito spray, seat pad, note material with pen

Registration Renate Willi, Tel. 076 250 31 82 or
until May 30, kneipp-vs@gmx.ch

Insurance is the responsibility of the participants.