Partner Yin Yoga

Relax on Friday evening – partner Yin Yoga Yin Yoga invites you to consciously come to rest and leave everyday life behind for a moment. The gentle, longer-held positions promote flexibility, release tension and strengthen inner balance. Studies show that Yin Yoga supports resilience, reduces stress, and can promote restful sleep. At this special event, you practice in pairs - come with your partner, friend or someone close to your heart who would also do well! You do some exercises together and support each other in letting go. A soothing balance for body and mind - and a nice way to end Friday evening in good company.