Seminar: Hypnotisiere dich selbst

I will show you how to do this in my self-hypnosis courses. There you will learn to think more positively, to achieve your goals and to forget deeply imprinted beliefs forever.
You can also hypnotize yourself.

With self-hypnosis, you can put yourself in a relaxed state in just a few minutes. This gives you a lot of options. You can calm down, memorize new beliefs or strengthen your personality. Self-hypnosis also helps you to find strength in difficult situations or to react more calmly.
Content:
Theory:
- You will learn the basics of hypnosis and know how it works.
- You will learn what hypnosis is and what it is not.
- We clarify the question of why we so often stand in our own way.
- You will learn how to use self-hypnosis at home
- You will receive many tips on how and when to best use self-hypnosis.
Practice:
- Grounding: I'll show you how to arrive in the here and now.
- Safe Place: We create an imaginary retreat in your head.
- You learn self-hypnosis.
- I will set you an anchor so that you can relax easily and quickly
- I program your "moment of excellence": your most beautiful experience can be called up with one touch
Additional:
- You exchange ideas with other people and can make contacts. This can help you to use self-hypnosis in everyday life.