Yin Yoga and Soundhealing

In this yin yoga session, we invite you to calm down and feel deep into your body. The postures are held for longer to gently reach the deeper layers of your tissue - for more release, expansiveness and inner peace.

I will accompany you on my harmonium and my instruments, creating a space in which you can be completely with yourself. Just be and listen. Afterwards there will be a longer Shavasana with Soundhealing by Viviane. Let the sounds touch you deeply.


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.