Nutrition is a Woman

Women's nutrition: how nutrition changes with the changing body.

In the course of life, the female body goes through profound transformations. Each phase – from adolescence to menopause – requires attention, awareness and above all... adequate nutrition. A balanced diet is not just nourishment: it is prevention, energy, physical and mental health. But how to orient ourselves between changing needs and the false myths that surround us?

We will talk about it with a qualified dietitian: Anna Beretti – SVDE/ASDD qualified dietitian, specialized in eating disorders in pediatric, adolescent and adult age. With her there will be Carlotta Tognola – Pharmacist dipl. fed., CAS ETH in Nutrition for Disease Prevention and Health, member of Soropt.

An opportunity not to be missed for those who want to listen to their body... and learn how to feed it the right way.